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Chiropractic care. or spinal adjustments, refer to the manual manipulation of the body with the purpose of alleviating problems with the musculoskeletal system. The musculoskeletal system is comprised of the bones, muscles, cartilage, tendons, ligaments, joints, and other connective tissues that provide shape, support, stability, and movement in the body. When there are problems within the musculoskeletal system, it can cause mild, chronic, or extreme pain, limited mobility, and difficulty in carrying out our usual day-to-day tasks.

When muscles are underdeveloped, other muscles must work to compensate. This overcompensation can lead to joint misalignment and is often linked to an increased number of sprains or strains in an individual. Corrective exercises can help to strengthen the appropriate muscles which decreases the risk of injury.

Decompression therapy is an effective way to treat pain radiating into the arms and legs, especially when related to disc herniations, pinched nerves, bulging discs, and sciatica. 

BrainTap combines, music, light stimulation, binaural beats, and guided meditation to effectively reduce stress, and anxiety, and improve the quality of sleep. Braintapping is a quick and easy way to optimize your brain’s peak potential—anytime, anywhere. Backed by neuroscience and research, BrainTap is proven to help people who experience high stress, difficulty sleeping, low energy, and other lifestyle challenges.

Massages have been used therapeutically for thousands of years, with styles and techniques evolving throughout the centuries. Today, there are more than 100 varieties of massage being used in countries all around the world, helping to relieve back pain and muscle stiffness in millions of patients.

Common Types Of Personal Injuries:

Force – Force injuries are caused by overexertion or strain on the muscles or joints. These injuries are typically the result of improper lifting or lifting objects that are too heavy.

Posture – Poor posture or slouching can result in additional strain on the joints in your back and neck. This can be compounded when individuals are in an office setting and retain these positions for long periods of time.

Repetition – Employees that repeat the same motion over time are at an increased risk for repetitive motion-type injuries. These injuries occur because the muscles become fatigued and can no longer adequately perform the required movement, or because the joints can wear down over time.

Our chiropractors can help break down your overall goal into individual steps and create manageable milestones for you to accomplish on a short-term basis. We also help you to develop a positive mindset around your goals and push you to achieve your vision.  Health and wellness counseling can personalize a plan for your needs, but traditional plans will include:

- A method for stress management
- Tips for healthy eating
- How to prioritize your care
- Help to maintain your positive outlook
- Insight into balancing your schedule

Sports physicals, also known as pre-participation physical examinations (PPE), are typically a requirement for signing up young people for a sport. The majority of the time, participants must pass an evaluation from the organizers. Rules change based on the laws of the particular state, institution, or governing organization of a sport.

With the aid of a PPE, athletes may be sure that they are fit and healthy before participating in their preferred sport, such as baseball, football, martial arts, soccer, or track. The PPE's goal is to reduce your child's risk of injury while they play.

A chiropractor will need to look at what's going on beneath the surface in order to more accurately identify your ailment. One of the most often utilized diagnostic methods in chiropractic care is the use of X-rays.

Ideal Protein uses a three-phase system to completely re-boot your body’s nutrition with a combination of meal replacement and whole food. You’ll begin by consuming three medically designed meal replacements (breakfast, lunch and a snack) and rounding off your day with a whole protein dinner.