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Well folks the long delayed heat of the summer is upon us. Especially while our bodies are getting accustomed to the heat it is tempting to stay in the nice air conditioned space. I feel that temptation same as all of you and love some good air conditioning, but I know that staying inside is going to leave me with depression and cabin fever, which are a lot less fun to deal with than heat. That being said, how to brave the heat?

Chronic pain, especially in the back or neck, can disrupt your daily life and limit your ability to stay active and comfortable. For those searching for non-invasive solutions, spinal decompression therapy has become a promising treatment option. At Tropicana West Chiropractic, we offer decompression therapy as part of a personalized approach to help patients find relief from long-standing discomfort.

Massage therapy is not just about relaxation; it helps relieve pain that results from specific conditions. Whether it is back pain, tension headaches, or migraines, massage has benefits that go beyond comfort.

Back pain is a common complaint, affecting millions of people worldwide. Whether it's caused by poor posture, injury, or chronic conditions like herniated discs, it can significantly impact your daily life. At Tropicana West Chiropractic, we offer decompression therapy as a non-invasive, effective solution for back pain relief.

There’s a lot of myth and pseudoscience surrounding nutrition and health that make healthy eating seem complicated and overwhelming. We are going to simplify nutrition and stay in the science we know so you can have some practical knowledge today

Taking as little as five minutes to do gentle stretches will not only help you feel younger and more flexible, but will help you relieve stress and...

Sciatica is a condition characterized by pain that radiates along the sciatic nerve, which is the largest nerve in the human body. This nerve runs from the lower back, through the buttocks, and down the back of each leg. Sciatica can cause a range of symptoms, including sharp, shooting pains, numbness, tingling, and muscle weakness in the affected leg.

Regular physical examinations are essential for individuals of all ages to ensure overall health and well-being. When it comes to athletes, the importance of these examinations is even more significant. Sports physicals play a crucial role in evaluating an athlete's physical condition, identifying potential risks, and preventing injuries.

The old recommendation was hard rest. Let the body heal, your body knows what it’s doing but if you keep reinjuring your ankle it can’t so stay off of it. What healthcare has discovered over the last two decades is that...

Functional assessment is an analysis of the motions most consistently used in your daily life or athletic activities... Commonly, one joint will be overworked and other joints underworked. For example, your shoulder joint may move excessively, while your shoulder blade is resting lazily at your shoulder. This causes...